Individual Therapy

It’s always something.

You’ve had enough of going it alone, fighting with the same old demons.

It’s exhausting holding yourself together when it seems as if everyone else can go with the flow of their lives.

No one knows the struggle you deal with daily.

 And when you think you’ve gained control…

There are some moments of clarity and glimmers of happiness that are then just as likely followed by moments of despair over… you don’t even know what anymore.

It seems like something is missing – some knowledge, that if grasped, would make all the difference.

And you are just plain tired of dealing with it, because it’s not changing despite all the efforts to do what’s recommended like pray, meditate, be aware of your body, exercise, eat right…

So, let’s talk.

Counseling has been proven just as, if not more, effective than medication.

In my practice, I use EMDR therapy.  To learn more and watch a short introductory video about this amazing therapy that has been researched and proven effective, click here.

It’s very possible to feel better and live life without anxiety. You no longer have to be stuck in your head. Life can be enjoyable and fulfilling!

Call me at (210) 626-8783 or fill out the contact page. You’ll have time to share what you are hoping counseling can offer, and I’ll have time to listen and see how well I can meet that need.